It Just Comes Natural

When we say 'it just comes natural', wouldn't it be great to be able to say it about feelings such as happiness, contentment, satisfaction, joy, abundance, good health etc.

The Bible tells us 'be still and know that I am God'.

Today, we are living in a world full of noise as well as toxic waste. It is a rare event to be able to be still and just listen to the sounds of the natural world.

Mankind has evolved over the centuries living in tune with the natural world, until just the last 200 years or so, when we experienced an industrial revolution that replaced natural sounds with the constant whirring of machinery. These new noises offer no beauty, and certainly don't have an affinity with our spirit.

All holistic therapies encourage us to seek out once again the tranquility of the natural world, where indeed it just comes natural to become aware of our inner spirit, to feel at peace and harmony and to feel at one with nature once again.

As we all know, there are traditions that encourage no idle talk, or indeed no talk whatsoever, as our speech can be distracting and superfluous. Many people feel threatened by silence and stillness, and feel the need to cover it up with talk, no matter what talk, to cover up their feelings of awkardness with the silence. Silence conjurs up different feelings for different people, but many find themselves afraid of it and need to fill it with idle talk and gossip, playing music or listening to the television.

Silence is vital however for our pyschological and physical health and wellbeing. Actually, it just comes natural to be quiet at times, and we can learn to discover the benefits of silence through the practice of meditation. When we meditate we re-discover the silence that is our birthright. When we re-discover it, we will soon realise that it just comes natural! We don't need to try very hard to experience it, but we need to make sure we fit it in to our everyday lives, and very soon you will find that you won't want to miss your silent time, your time to let it just come natural to be quiet, relaxed and re-charging your inner being, your spirit.

Dr. Sheri Rosenthal, author of The Complete Idiot's Guide to Toltec Wisdom, has written a new ebook. In her second book, Banish Mind Spam: Four Steps for Deprogramming Self-Limiting and Self-Sabotaging Beliefs!, Sheri gives brilliant insights into real world struggles and pointers on potential pitfalls and how to avoid them.

Her new book sets out a clear and concise avenue for exploring your minds programming and obtaining your personal freedom. As always, Sheri suggests powerful actions that will assist you in your personal transformation ans spiritual growth. This book is a must have for for anyone searching for the definitive "manual" on cleaning up the limiting beliefs in their programming. Today - banish the mind spam that is sabotaging your life and surrender to a life of happiness!

She says: "We’ve been domesticated to believe we’re at the mercy of life’s circumstances. Our happiness and joy seem to be dependent on things that are occurring outside of us, events in our personal lives and world environment. We live life riding an emotional roller coaster, feeling happy one day and depressed, angry, frustrated, and jealous the next. We never consider that we have the ability to create our reality according to what we believe in our minds.

As anyone who has had contact with a computer knows, programs can be debugged; viruses quarantined, and corrupted files re-written. My goal is to make your process of transformation an enjoyable and fun experience, to assist you in the inventory your program, and to search and seek out those aspects of your program that are stealing your happiness, joy, and emotional peace. You will also see that it’s possible to reconcile the technical world in which you live with the spiritual being that you are."

To find out more or to buy this inspiritional and insightful book click here