Angel Healing Exercise: Contact your Guardian Angel

Our Guardian Angel is aware that we are not just merely a physical being, with social and psychological awareness. Our Angel knows that the way we appear to the outside world is not necessarily the way we are inside. It understands the way we 'vibrate'; whether we are meant to be great learners and energetic in our ways, or whether we are calm and relaxed beings. It knows our blueprint for a perfect life - and will help us try and achieve this to make our lives more full and rounded and enjoyable.

Angel healing exercises bring us to a state of being where we know our Guardian Angels are there with us - we do not need to call on them to be with us. However, they are a very subtle energy, and only when we attune to our higher self, do we become aware that they are there. Waiting to help and wanting to comfort us and remind us of who we are and why we are here. We all have a special 'music' to play to make the world a better place. By tuning into this music, we can help bring harmony to ourselves and the world in general. If only we all listened to our Angels, really tuned in and listened. The world would be a happier place, with much more love and laughter.

Our Guardian Angel is always there to help us, but can only help when we seek help. It is also your Guardian Angel who brings about chance meetings that change your life, because your Guardian Angel knows what your true life path is. Your Guardian Angel is always trying to point you in the right direction. If it cannot help you directly, then it will make sure that you come across the help you need in a book that might just fall off the shelf, or come into your possession in a strange way. Or you might have a sudden impulse to do something you don't normally do - these are little messages from our Guardian Angel encouraging us to trust our intuition.

It is also a good idea to get a feel for your Angel's name as a name carries a vibration which when spoken resonates deep within your soul and allows you to feel closer to your Angel.

Angel Healing Exercise

Allow yourself to withdraw into yourself, becoming aware of your own body warmth and scent. Breathe deeply and allow your lower stomach to fill with air and breathe out.

Acknowledge all of your internal organs and as you become aware of them, just feel affection for them and the greatness of the job they do in your body day after day.

Sink deeper into relaxation - allow all of your body to relax; especially let the brain relax and become aware of it relaxing.

Then just listen quietly and sense the presence of your Guardian Angel, there, with you and beside you as it is all the time. Know that your Guardian Angel is seeking to bring your soul into your everyday life to help you fulfil yourself in this life.

Greet your Angel, and let it know you are aware of its presence. If you want to, lie in the comfort of its great wings as it protects you in life. Spend some time like this, and talk to your Angel, telepathically if you like, and perhaps more importantly, listen to what your Guardian Angel has to say to you. It might offer solutions to a problem, or may help you heal yourself or others if that is what is needed.

When you have finished, thank your Guardian Angel and stretch out.

This is a very powerful angel healing exercise and I would encourage you to try to be aware as you go about your daily life of the presence of your Guardian Angel, who is there to help you in times of need. A truly holistic life living experience! An Angel healing exercise such as this is a fantastic way of enabling us to feel the presence of our Guardian Angel in our everyday lives.

Do you have an Angel Experience to share with us?

Do you have a story to share about Angels? Here is your chance to share with others your experience with Angels

Click below to see contributions from other visitors to this page...

The following website is filled with information and resources you can use to bring about self healing and awareness. Self Healing Expressions

Return from Angel Healing exercise to Home Page